Do More Exploring

Take the time to break the old habits of doing the same-o same-o.  Expand your horizons – read new books, eat at new restaurants, walk a different route, watch different TV shows.  The list is virtually endless!

By doing this you create new neural connections, improve your well-being, and sharpen your mental acuity.

#Habits

#Expand

#WarriorWithin

#MentalAcuity