I learned the valued of Power Naps as I was recovering from my TBI. A short 20-30 minute nap was just what I needed to recharge and regain my mental acuity. The value of a short nap is just now being more widely understood and accepted.
#PowerNap
#Recharge
#PersonalPower
https://glennbott.com/wp-content/uploads/2020/08/Power-Naps-Glenn-Bott.png366552TheSpeakingWarriorhttps://glennbott.com/wp-content/uploads/2016/03/GB-Name-and-Logo-WW-Red-for-Header-340x135.pngTheSpeakingWarrior2020-08-30 15:52:432020-08-30 15:52:43Power Naps are a Good Thing
The Playground
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