Practice Doing Nothing


Letting your mind wander and allowing your brain to sort and filter the new information is helpful and liberating.  Turn off your “to-do” mode and just sit and be.  Watch what happens and how much better you feel.  Or not.




I agree to have my personal information transfered to MailChimp ( more information )
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.