The best thing you can do for yourself and someone you love is to let them know how you feel. For your own health and well-being keep your relationships clean and don’t carry regret with you. Let those you encounter know how you feel and share your appreciation for having met them. Don’t walk away and later think you wish you’d said this or that. Honor yourself and minimize your energy losses. Besides – it’s a lot of fun to receive a nice note or call from a past friend that has some positive news to share.