Posts

Let Yourself Howl

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  When you put yourself as Job 1 and become great…

Serenity

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  Mental health is an inside job.  Life happens,…

Maintain Your Center

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  We always have a choice in how we respond to a…

Don't Be Hasty

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  Being hasty can get you into a lot of trouble. …

Maintain Your Connection

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  Life is a lot easier when you keep your connection…

Be Centered and in a State of Calm Readiness

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  Remember - this is your adventure.  You choose…

Herding Cats

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  If your day seems like this take a moment and regain…

Calm Mind

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It all starts with our thoughts. A calm mind sets the stage…

Remain Calm

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Don't waste your time and energy on external events over…