Posts

Be Good to Yourself

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  Be sure to take care of yourself at least as well…

The Gift of Exploring

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  Having an explorers mindset is a great gift to…

Replenish Your Spirit

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  Taking care of yourself is Job 1.  Keep yourself…

What Are You Focusing On?

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Where your focus goes, the energy flows.  What you focus…

Power Naps are a Good Thing

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  I learned the valued of Power Naps as I was recovering…

Be Fearless and Powerful

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  You have all that you need within you.  If you…

Only You Can Define Your Journey

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  Don't buy into the external hype.  It's your life,…

Slay Your Dragons

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  Personal power and well-being are an inside job. …

Become Unstoppable

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  Train yourself to always see positive options in…