Posts

Recharge

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  Make it a point to take care of yourself and those…

Solitude

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  A little downtime is great for keeping yourself…

Be Good To Yourself

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  Don't get so caught up in your day that you forget…

Take a Breather

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  When you're reached a milestone, rest a bit and…

Good for the Soul

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  A little downtime in Nature is always a good thing. …

Create Your Quiet Time

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  To take a page from one of the Eagle's great songs,…

We All Have Our Place

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  Ever notice how animals find their particular spot…

Power Naps are a Good Thing

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  I learned the valued of Power Naps as I was recovering…

Power Naps Rule

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  When you take care of yourself you do what's necessary…