Posts

Replenish Your Spirit

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  Taking care of yourself is Job 1.  Keep yourself…

Celebrate Your Victories

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  Celebrate your small victories.  Realize your…

Find Reasons to Celebrate

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  Make it a point during your day to celebrate with…

Give Yourself Some Space

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  We all do our best when we've got some space to…

Maintain Your Center as You Move Forward

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  Life is a dynamic event!  It's meant to be lived…

Slay Your Dragons

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  Personal power and well-being are an inside job. …

Romp & Play

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  Life is for living, and having fun is part of living. …

Appreciate the Moment

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  Happiness is being in the moment and appreciating…

Take Time to Relax

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  Your wellness and well-being are paramount.  When…